Meet Dr. Alex
Helping women who are overwhelmed, overworked and overweight transform to vibrant, energetic and on fire so they can serve the ones they love and the things they are passionate about with an even bigger impact.
Dr. Alex is the founder and director of Life Sprout Wellness Institute and a board certified pediatric and perinatal chiropractor, board certified alternative medicine practitioner, and a certified integrative women's health coach and essential oil coach. A constant learner, she is also pursuing a PhD in Integrative and Natural Medicine through Quantum University in 2020.
In addition to her work in private practice, she hosts a podcast, is an author and is a sought after speaker on the topic of wellness and women's & children's health by organizations like Chief Andrew Issac's and Fairbanks Memorial Hospital.
Through her own health journey and helping 100's of women on their own, it has become Dr. Alex's mission to help successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She helps women learn to put themselves first so they can better serve the ones they love and the things they are passionate about.
Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments before themselves and as a result are developing health problems that have a long term devastating impact.
Today one in four women are on antidepressant medication, 41% of women in North America are overweight, and 78.8% of those with autoimmune conditions are women.
We cannot lead our families to be healthy if we are not healthy ourselves. It's time to take control of your health and life, so you can better serve the ones you love and the things you are passionate about.
It all starts with recognizing the need for something to change.
Dr. Alex personally awoke to the devastating impact Selfless Syndrome has on women, their careers and their families following the premature birth of her son Fritz, and tanking of her own health in the midst of building a chiropractic wellness center ranked in the top 1% of practices in North America. A business that left little room for taking care of herself or a let up of stress.
Her wellness and health coaching programs help women lose weight, sleep better, boost energy and fall in love with themselves by using the power of certified therapeutic grade essential oils and addressing the 6 Core Pillars of a woman’s health, while bringing balance to the innate female desire to give of herself selflessly.
Free Guide: 5 Simple Steps To Beat Your Overwhelm
Learn how to take control of your day and time (even if you feel like it's a lost cause and impossible)
Download this guide to get 5 simple steps that will allow you to beat the overwhelm and find more freedom in your day.
Each step builds on the previous one allowing you to seize control and fill your time with things you want to be doing, and that will bring you closer to your health goals, not wondering where to fit them in!